30 Day Ripped in 30 Challenge Day 2

Let me tell you what!

Jillian takes you through her 3-2-1 system for 3 rounds and man does it go fast but you sweat like a sinner in church!
If you dont know what the 3-2-1 system is I will break it down for you.

3 minutes of strength
2 minutes of cardio
1 minute abs

This chick is SORE!

I can’t wait to do this challenge and see results! Im gonna do a serious fall shopping trip in September and I want to fit in them jeans….

Posted from my heart

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